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PATIENT RESOURCES  |  OUTREACH EDUCATION  |  COMMUNITY PROGRAMS
 
BE WELL
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
 
Our comprehensive array of services support our patients during treatment, recovery and into 
survivorship and supports the community at large by the promotion of awareness of cancer risks that can be minimized with healthy lifestyle changes.

BE ACTIVE
Physical activity is an essential component of a healthy lifestyle. Getting active is easier than you may think. Find ways to add in or mix up daily activity and discover a healthier you.
 
Having difficulty finding activities? We’ve got you covered. To the right is a schedule of ongoing classes offered free to the community. Join us and learn healthy lifestyle changes and wellness skills that will help you to gain the quality of survivorship you deserve.

PROGRAM                                                           DAY                         TIME              LOCATION
Support Groups
Tobacco Cessation Support                           Tue                            4:00 pm      Conference Room A
Cancer Support                                                  1st Wed                   1:00 pm       Conference Room A
Cancer Support                                                  2nd Wed                 1:00 pm       Elkton Baptist Church
Cancer Support                                                  3rd Wed                  1:00 pm       Conference Rooms B & C
Cancer Support                                                  3rd Thu                   5:00 pm       Conference Room A
 
Focus on Hope 5k                                              May 18th                9:00 am       CCC Campus
Annual Awareness Event

Community Walking Groups:                        All groups May - September

Healthy Lifestyles & Wellness
Living Well with Chronic Conditions          Tue (1/29 - 3/5/19)      10:00 am     Conference Room B
                                                                                Tue (7/19 - 8/20/19)    10:00 am     Conference Room B

Living Well Cancer: Thriving & Surviving Thu (4/4 - 5/9/19)       10:00 am     Conference Room B
                                                                                 Thu (7/11 - 8/15/19)    10:00 am     Conference Room B
                                                                                 Thu (10/3 - 11/7/19)    10:00 am     Conference Room B

Living Well with Chronic Pain                       Thu (5/16 - 6/20/19)   10:00 am     Conference Room B
                                                                                Thu (10/1/ - 11/5/19)   10:00 am     Conference Room B      
Optimal Health Management                       All classes May - Sept
   Restorative Yoga
   Mindfulness
   Meditation
   Guided Relaxation

Zette Amora, Integrative Yoga Therapist
Tai'Ga | Mindfulness in Motion                       Wed (Dec - Apr)             12:30 pm      Suite 201
 

For more information or questions about Programs contact:
the Community Cancer Center
Angelia Freeman | Phone: 541-673-2267 ext. 5104
or Email:  AFreeman@CCCRoseburg.org
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