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            PATIENT RESOURCES  |  OUTREACH EDUCATION  |  COMMUNITY PROGRAMS
                                               2019 - 2020 PROGRAM SCHEDULE

 
BE WELL
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
 
Our comprehensive array of services support our patients during treatment, recovery, and into 
survivorship while supporting the community at large by the promotion of awareness of cancer risks that can be minimized with healthy lifestyle changes.

Join us and learn healthy lifestyle changes and wellness skills that will help you to gain the quality of life, andsurvivorship, you deserve.

PROGRAM                                                           DAY                               TIME                LOCATION
Cessation (Stop Smoking)
FreshStart Cessation 4-week Class        Tue | Jul 9 - Jul 30        4:00 pm        Conf Room A
 Cessation Weekly Support Meeting       Tue  | Aug 6 - Dec 17    4:00 pm        Conf Room A
FreshStart Cessation 4-week Class         Tue  | Jan 7 - Jan 28     4:00 pm        Conf Room A
 Cessation Weekly Meeting                        Tue | Feb 4 - Jun 30      4:00 pm        Conf Room A
For more information visit our Tobacco Cessation event pages:  FreshStart or  Weekly Support
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Cancer Support Groups
Cancer Support                                       3rd Tuesday Monthly       1:00 pm         Conf Rooms B & C
Group meeting dates                                   Jul 16 | Aug 20 | Sep 17 | Oct 15 | Nov 19 | Dec 17
                                                                            Jan 21 | Feb 18 | Mar 17 | Apr 21 | May 18

For more information visit our Cancer Support Group event page: Cancer Support
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Cancer Survivors Annual
Celebration Event   
                                      Fri | Jun 12                    12:30 pm          TBA

Community Walking Groups:                     All groups May - October 
For more information visit our Walking Groups event page:  SSNTEventSite
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Living Well Self-Management Workshops:
(All workshops meet once a week for 6-weeks.)
Cancer: Thriving & Surviving                    Thu | Jul 11 - Aug 15
Chronic Conditions                                        Tue | Jul 16 – Aug 20
Cancer: Thriving & Surviving                     Tue | Sep 3- Oct 8 
Chronic Pain                                                     Thu | Sep 5 – Oct 10 
Cancer: Thriving & Surviving                     Tue | Oct 15 - Nov 19  
Chronic Conditions                                         Thu | Oct 24 – Dec 5 (Location: Riverview Terrace)
Cancer: Thriving & Surviving                     Tue |  Jan 7 - Feb 11 
Chronic Pain                                                     Thu | Jan 9 – Feb 13 (Location: Bridgewood Rivers)
Cancer: Thriving & Surviving                     Tue | Feb 18 - Mar 24   
Chronic Conditions                                         Thu | Mar 5 – Apr 9
Cancer: Thriving & Surviving                     Tue | Mar 31 - May 5
Chronic Pain                                                     Thu | Apr 23 – May 28
 

For more information visit our Living Well event page: LivingWell at the CCC
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The following program schedules are pending: 
   Restorative Yoga  •  Mindfulness  •  Meditation  •  Guided Relaxation  •  Tai Chi
 
For more information or questions about Programs contact:
the Community Cancer Center
Angelia Freeman | Phone: 541-673-2267 ext. 5104
or Email:  AFreeman@CCCRoseburg.org
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